Reflections on Change
Change…. transformation…. chaos……these are all words to describe my current experience.
Outside of me I have had a ton of “new”. I have a mixed reaction to these outside changes. Change is good, but not easy. I wonder if easy and comfortable are even real when a true transformation is occurring? I am not always sure how to navigate these changes, but I do know that the outside and the inside of me are connected and need to match to have a coherent perception of what is happening in my world. This is reflected in the things I use for self-talk and what I share with others. My daily practice of eating well, meditation and exercise have an impact on this perception of balance and ease. I know that healthy energy is never still and is always moving. I know that we can have energy blocks in the energy field and physical body.
Do we create these blocks by the way we think, feel and the actions we take or don’t take?
I have the experience both my personal and working world that clearly shows that the answer to this question is…. YES!!!!
Okay, how do I keep the healthy energy moving so that the energy does not have time to get sticky and stuck and create one of these blocks? This is a big question. I feel that the time and space I give myself is pivotal to the answer to this question. I think I push to get things done and the question I need to ask myself is: Is it is necessary to push and do I need to get “this” done? What is important for my health, happiness, harmony and joy? Oh yeah….and peace. Am I committed to creating the inside environment for these energies? These energies are the foundation for my inside awesomeness and I want this reflected in my outside world. I can see there is more contemplation that is needed. Mmmmmm……here I go with more questions than answers.
Big Hugs and Much Love,