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ENERGETIC SELF-CARE

with Cynthia Mattingly

Dates: Sunday December 8th, 2019
Time: 9:00 am – 4:00 pm
Workshop Fee: $200
Location: 57 Lake Shore Rd. Salem, NH
To Register: please call us at 978-269-7799 or email at info@healingwaycenter.com

When you have something going on in your physical world… your body and/or your environment… it starts in your energy field first. The best way to manage this situation is to use conscious actions to clear, re-build and strengthen your energy field. There are four aspects to your energy field… physical, emotional, mental and spiritual. All need your active care.

Our workshop will start with your physical body. There are many models of the “best” way to have a healthy body. Is there really one way? Are any of us 100% any one thing? We will use different models to help you customize your self-care program for the physical body. These tools will go home with you and empower you to make the choices that take your health to the next level.

The next area we will look at is the emotional aspect of your energy field. Our emotions are what makes us human. They are a positive trait most of the time. We want to acknowledge our emotions and not let them manage our behavior. You will discover ways to identify your trigger emotions and how to release this energy so that your life has more ease.

Our mental energy is about figuring “it” out and solving the problem. I hear clients say that they tend to over think things. What that means is that their mental energy is stuck much like a car tire getting stuck in mud. It is spinning and spinning and going nowhere. We will use unique ways to move this repetitive energy so that there is more space for the creative process of life.

Lastly, we will look at spiritual energy self-care. This is very satisfying to your energy field because it will balance all the other energy bodies with a sense of well-being. The key to unlocking the wisdom of your spirit is finding what makes your soul sing. In doing so, life will have deeper meaning than ever before.

The physical, emotional, mental and spiritual aspects need constant attention to build energetic stamina. You cannot hold the space for your significant other or your family if your energetic field is compromised.

This workshop will focus on each aspect with specific techniques and protocols to detoxify, rebuild and strengthen your system so that you may expand to hold all the Joy you desire!!!

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