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Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00 pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

HEALING YOGA

HEALING YOGA w/ Kim Valliant  Room: Workshop Space $20 a class Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yoga tm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016. Discover the powerful healing benefits of Yoga, with Kim! You have the ability to heal yourself mentally, physically, emotionally and spiritually.  You have the power within you!! Do you want to unblock your ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00 pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

HEALING YOGA

HEALING YOGA w/ Kim Valliant  Room: Workshop Space $20 a class Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yoga tm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016. Discover the powerful healing benefits of Yoga, with Kim! You have the ability to heal yourself mentally, physically, emotionally and spiritually.  You have the power within you!! Do you want to unblock your ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00 pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

HEALING YOGA

HEALING YOGA w/ Kim Valliant  Room: Workshop Space $20 a class Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yoga tm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016. Discover the powerful healing benefits of Yoga, with Kim! You have the ability to heal yourself mentally, physically, emotionally and spiritually.  You have the power within you!! Do you want to unblock your ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00 pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual support ... Read more

HEALING YOGA

HEALING YOGA w/ Kim Valliant  Room: Workshop Space $20 a class Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yoga tm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016. Discover the powerful healing benefits of Yoga, with Kim! You have the ability to heal yourself mentally, physically, emotionally and spiritually.  You have the power within you!! Do you want to unblock your ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00pm - 8:00 pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual support ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series From: 7:00 pm - 8:00pm $20 drop in $90 7 week series Note: 10/1/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual support ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series Date: 9/23/2017 - 11/4/2017 From: 7:15 am - 8:15 am $20 drop in $90 7 week series Note: 10/7/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga w/ Amanda Patti 7 Week Series Date: 9/23/2017 - 11/4/2017 From: 7:15 am - 8:15 am $20 drop in $90 7 week series Note: 10/7/17 (week 3) will be an at home self-practice week. During this 7-wk yoga series, we will explore the 5 Mahabhutas, or elements, within Tantric Cosmology as it relates to yoga and life. Each pose, or asana, will be related to an element and how you can incorporate and balance those aspects of living in your life. You will receive alignment suggestions with individual ... Read more

Chakra Yoga with Kim Vaillant

Chakra Yoga Teacher: Kim Vaillant Room: Workshop Space 8 Class Package $120 Individual Class $20 Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yogatm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016. In addition to Yoga, Kim has earned Reiki degrees I and II certifications in 2010, and Reiki Master in 2016. "For me, my Yoga practice formed a natural integration with ... Read more

MAGIC MONDAY – POLARITY YOGA: STIMULATING AND BALANCING LIFE ENERGIES

Health is a positive state of well-being. This can be achieved by working with your energy system through physical movement. Polarity Yoga poses are simple yet effective to create balance and harmony in the body. Each pose opens an element in the body/energy system. Great way to relieve stress. Wear loose fitting clothes. Bring your yoga mat or we will provide a chair for a seated experience. I will introduce poses of each of the five elements to balance your system. Read more