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September 19, 2017 @ 7:00 pm - 8:00 pm| $20
HEALING YOGA w/ Kim Valliant
Room: Workshop Space
$20 a class
Kim Valliant is a Registered Yoga Teacher(RYT) with Yoga Alliance. Her desire to be a lifelong student lead her to pursue certifications in Children’s Yoga (Color Me Yoga tm ) and Chakra Yoga in 2005, RYT200 certification in 2006, and RYT500 certification in 2016.
Discover the powerful healing benefits of Yoga, with Kim!
You have the ability to heal yourself mentally, physically, emotionally and spiritually.
You have the power within you!!
- Do you want to unblock your chakras?
- Are you trying to heal your body?
- Do you want to be more flexible?
- Would you like to reduce your aches and pains?
- Do you want to reduce stress?
- Would you like to improve your concentration?
- Would you like to sleep more soundly?
Join us to learn how to make the Yoga practice yours.
Learn how to listen to your body and do the poses in a way that meets “your” body’s needs.
Get what you need out of “your” Yoga practice.
** Please sign up at least 24 hrs before class.
** If you need to cancel, please give 24 hrs notice
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