Magic Monday: Slow Flow Vinyasa Yoga

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Magic Monday: Slow Flow Vinyasa Yoga

August 14 @ 7:00 pm - 8:00 pm

Free
Flow Vinyasa Yoga
Magic Monday: Slow Flow Vinyasa Yoga
(Beginner-Intermediate)
Room: Workshop Space
FREE COMMUNITY EVENT!!
Join Amanda Patti, Personal Freedom Mentor and Transformation Coach
Founder, the Radical RAWthenticity program
Wear comfortable clothing, bring yoga mat, blocks and/or straps if you have them, and prepare to release the stress of the day and connect to your body through gentle, yet challenging yoga asana appropriate for all levels. Each pose will be held for several breaths so you have the opportunity to deeply connect to your body and breath, as well as experience yourself in the moment.
This introductory class will have an extended 10 min. savasana for you to rest and integrate before heading home.

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Details

Date:
August 14
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=182906&stype=-8&sView=day&sLoc=0&date=08/14/17

Organizer

Cindy Mattingly
Phone:
978-475-3111
Email:
info@healingwaycenter.com

Venue

Healing Way Center
2 Dundee Park, Suite 304
Andover, MA 01810 United States
+ Google Map
Phone:
978-475-3111