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CHAKRA YOGA with Kim Vaillant
September 13, 2017 @ 7:00 pm - 8:00 pm
Chakra Yoga with Kim Vaillant
In addition to Yoga, Kim has earned Reiki degrees I and II certifications in 2010, and Reiki Master in 2016.
“For me, my Yoga practice formed a natural integration with Reiki as I continue to explore their influence on the Chakras.
Today, I share my passion for Yoga by leading my students to discover the benefits of Yoga for themselves. Initially, they become aware of the subtle energy of the Chakras; however, as they progress, their awareness of the energy increases, and transformation begins to unfold.
I encourage you to explore how you can use Yoga to change those things in your life that you want transformed.”
Each week will focus one of the seven Chakra’s and the following characteristics. The 8th week is a summary of the workshop.
* The Chakra Symbol
* Chakra location in the body
* Chakra Color
* Chakra qualities in balance & out of balance
* Chakra Archetypes (positive & negative)
* 6 Yoga Poses (Asanas) to stimulate the Chakra
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